Tofu (soy bean curd), smoked, as purchased
The majority of nutrients were derived from a composite sample purchased in Sydney in 1995. Fatty acids, tocopherols, carotenes, selenium and iodine were imputed from firm tofu. Cholesterol and retinol were imputed.
Dairy and meat alternatives
Name | Value (g) |
---|---|
Dietry Fibre | 2.1 |
Energy | |
Omega-6 | 4.9 |
Omega-3 | 0.57 |
Protein | 0.57 |
Total Fat | 9.8 |
Total Fructose | 0.0 |
Name | Value (g) |
---|---|
Fructose | 0 |
Glucose | 0.3 |
Sucrose | 0 |
Maltose | 0 |
Lactose | 0 |
Dairy and meat alternatives
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