Silverbeet, boiled, drained
These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.3 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.3 |
| Total Fructose | 0.6 |
| Name | Value (g) |
|---|---|
| Fructose | 0.6 |
| Glucose | 0.6 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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