Nut, chestnut, roasted

By March 28, 2014

Nut, chestnut, roasted

Large, round, grey-white fleshy nuts, pointed at the top, with a thin brown skin inside a smooth, glossy brown, soft shell. Roasted on fire or in an oven.

The majority of nutrients were derived from Australian grown roasted chestnuts analysed in 2002.
Nuts and Seeds
 
Name Value (g)
Dietry Fibre 8.1
Energy
Omega-6
Omega-3
Protein
Total Fat 0.6
Total Fructose
 
Name Value (g)
Fructose
Glucose
Sucrose
Maltose
Lactose
 
Nuts and Seeds
 
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