Melon, hairy, raw

By March 28, 2014

Melon, hairy, raw

A long, thin, green fruiting vegetable with a smooth waxy rind covered in short fine hairs. Uncooked.

Proximates, vitamins and minerals were derived from a composite sample of 5 purchases of fresh hairy melon from retail outlets in Sydney suburbs spread across the socioeconomic scale during 1983-84 (Wills et al, 87). Cholesterol, retinol and fatty acids were imputed zero.
Vegetables
 
Name Value (g)
Dietry Fibre 2.1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0
Total Fructose 0.8
 
Name Value (g)
Fructose 0.8
Glucose 0.9
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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