Lettuce, iceberg, raw
Proximates, vitamins and minerals were derived from a composite of five purchases of common iceberg lettuces from Sydney outlets in 1983-4 (Wills et al. 1987). Iodine and some vitamins and minerals were derived from a composite sample of 9 purchases of iceberg lettuces in 2000. Folate and some vitamins and minerals were derived from 10 purchases of common iceberg lettuces purchased in Victoria in 1997 (97/98 Folate Program). As, Cd, Cu, Hg, I, Mo, Ni, Pb, Sb, Se, Sn and Zn were derived from a composite of mixed lettuce types purchased nationally (ATDS). Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.5 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 0.2 |
| Name | Value (g) |
|---|---|
| Fructose | 0.2 |
| Glucose | 0.2 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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