Kohlrabi, peeled, boiled, drained

By March 28, 2014

Kohlrabi, peeled, boiled, drained

A round, turnip like, purple or light green globe, with several stalks that sprout green leaves. Peeled, boiled in unsalted water and then drained.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 3.4
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 2.05
 
Name Value (g)
Fructose 1.6
Glucose 1.9
Sucrose 0.9
Maltose 0
Lactose 0
 
Vegetables
 
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