Leek, raw
Proximates, vitamins and minerals are derived from a composite of five 1kg purchases of leek from Sydney outlets in 1983-4 (Wills et al. 1987). Folate and some vitamins and minerals are derived from a composite sample of 10 purchases of leek in 1997 (1997/98 Folate Program). Amino acids were determined from 2kg of edible portion of leek purchased from Footscray Wholesale Markets in Melbourne in 1984/85 (Fox et al. 1988). Retinol, folic acid and CHOL are imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.2 |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.4 |
| Total Fructose | 1.6 |
| Name | Value (g) |
|---|---|
| Fructose | 1.3 |
| Glucose | 1.3 |
| Sucrose | 0.6 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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