Lamb, stir-fry cuts, fully-trimmed, cooked

By March 28, 2014

Lamb, stir-fry cuts, fully-trimmed, cooked

Cooked lamb from the three most common cuts used for stir-frying including round/topside steak, leg strips and leg steak. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.

Nutrients have been calculated by combining equal proportions of the three most frequently used stir-frying cuts (round/topside steak, leg strips, leg steak) in their cooked fully-trimmed state.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.38
Omega-3 0.12
Protein 0.12
Total Fat 6.7
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Lamb
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