Chives, raw

By March 28, 2014

Chives, raw

Long, thin, flattish, dark green stem which comes to a point at the top. Uncooked.

Proximates, vitamins and minerals were derived from a composite sample of 5 purchases of fresh chives obtained from retail outlets in Sydney suburbs spread across the socioeconomic scale during 1982 (Wills et al, 84). Cholesterol, retinol and folic acid were imputed zero based on scientific literature. Folate was borrowed from the USDA, record 11156.
Vegetables
 
Name Value (g)
Dietry Fibre 4.7
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 2.05
 
Name Value (g)
Fructose 1.9
Glucose 0.4
Sucrose 0.3
Maltose 0
Lactose 0
 
Vegetables
 
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