Capsicum, green, raw
Proximates, vitamins and minerals were derived from a composite of 5x 1 kg samples of fresh green capsicum purchased from 5 Sydney retail outlets during 1993/94 (Wills et al. 1987). Folate, and some vitamins and minerals were derived from a composite of 10 purchases of fresh green capsicum from a mixture of supermarkets and markets in Melbourne during 1997 (1997/98 Folate Program). Iodine and some vitamins and minerals were derived from a composite of 8 samples of green capsicum purchased from Coles and Dimattina in 2000. Metals As, Cd, Cu, Hg, Pb, Sb, Sn and Zn were derived from a composite of 9 samples of fresh capsicums (red, green or yellow) purchased nationally (19th and 20th ATDS). Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.4 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 1.1 |
| Name | Value (g) |
|---|---|
| Fructose | 1 |
| Glucose | 1.3 |
| Sucrose | 0.2 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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