Breakfast cereal, wheat bran, flakes, added vitamins B1, B2 B3, & folate, Fe & Zn
The majority of proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 3x Kelloggs Branflakes purchased in Adelaide (1987 - AGAL - Seafood and Products, Cereals). Proximates, sugars, fatty acids, vitamins and minerals were also derived from a composite sample of 6 boxes of Kelloggs Bran Flakes purchased in SA (1993 - AGAL - Breakfast Cereals). Fibre and fat are based on industry data for Kelloggs All Bran Wheat Flakes (Kelloggs, 2010). Na, Cl, Zn and folic acid are based on label information for products available in 2004 and 2005. Folates imputed from wheat bran cereal pellets. Vitamin C imputed zero based on international literature.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 19.2 |
| Energy | |
| Omega-6 | 0.82 |
| Omega-3 | 0.06 |
| Protein | 0.06 |
| Total Fat | 1.7 |
| Total Fructose | 4.2 |
| Name | Value (g) |
|---|---|
| Fructose | 1.8 |
| Glucose | 2.1 |
| Sucrose | 4.8 |
| Maltose | 2 |
| Lactose | 0 |
Cereals and Cereal Products
Breakfast Cereals
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