Zucchini, green skin, stir-fried without oil

By March 28, 2014

Zucchini, green skin, stir-fried without oil

A variety of summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh, chopped and stir fried without added oil.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 1.7
Energy
Omega-6
Omega-3
Protein
Total Fat 0.4
Total Fructose 1.2
 
Name Value (g)
Fructose 1.2
Glucose 1.1
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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