Pumpkin, jarrahdale, peeled, raw
Iodine and some vitamins and minerals were derived from a composite of 9 jarrahdale pumpkins purchased in 2000 grown in WA, SA and VIC. Proximates, folate and some vitamins and minerals were derived from a composite of 10 jarrahdale pumpkins purchased in Melbourne in 1997. Retinol, folic acid and cholesterol were imputed.
Vegetables
Name | Value (g) |
---|---|
Dietry Fibre | 1.9 |
Energy | |
Omega-6 | 0 |
Omega-3 | 0 |
Protein | 0 |
Total Fat | 0.1 |
Total Fructose | 1.2 |
Name | Value (g) |
---|---|
Fructose | 1.2 |
Glucose | 3.9 |
Sucrose | 0 |
Maltose | 0 |
Lactose | 0 |
Vegetables
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