Pumpkin, jarrahdale, peeled, baked

By March 28, 2014

Pumpkin, jarrahdale, peeled, baked

A large, round pumpkin, with a hard, ribbed, slate-blue to grey skin and bright orange flesh. Peeled, chopped and baked without added oil.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 2.2
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 1.4
 
Name Value (g)
Fructose 1.4
Glucose 4.5
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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