Pumpkin, golden nugget, peeled, raw
Proximates, vitamins and minerals were derived from a composite of five purchases of golden nugget pumpkins from Sydney outlets in 1983-84 (Wills et al. 1987). Folate was imputed from butternut pumpkin. Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.1 |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.3 |
| Total Fructose | 1.25 |
| Name | Value (g) |
|---|---|
| Fructose | 1.1 |
| Glucose | 1.2 |
| Sucrose | 0.3 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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