Potato, sebago, peeled, mashed without added ingredients
Proximates, vitamins and minerals were derived from a composite sample of sebago potatoes purchased from 5 retail outlets in Sydney. Potatoes were chopped, boiled in unsalted water, then drained and mashed. Retinol, folate, folic acid and cholesterol were imputed. Note low sum of proximates - data should be used with caution.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.4 |
| Total Fructose | 0.05 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0.3 |
| Sucrose | 0.1 |
| Maltose | 0 |
| Lactose | 0.6 |
Vegetables
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