Pork, topside steak, fully-trimmed, raw

By March 28, 2014

Pork, topside steak, fully-trimmed, raw

Raw lean muscle meat from the hind portion of the carcase, as purchased with no separable fat.

The majority of proximates, vitamins, minerals and fatty acids are from a composite of 36 samples of pork topside steak purchased raw from both supermarkets and butchers in Perth, Brisbane and Melbourne in 2005 (Aust. Pork Ltd, 2007). P, S, biotin, Cl and ATOC are from a composite sample of 10 purchases each of 3 cuts of pork leg steaks purchased raw from supermarkets and butchers across Sydney in 1994 (Aust. Pork Corporation, 1995). Starch, fibre, individual sugars, b-carotene and ethanol imputed with value of zero.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.25
Omega-3 0.01
Protein 0.01
Total Fat 2
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Pork
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