Parsnip, peeled, raw
Proximates, vitamins and minerals were derived from a composite of five purchases of parsnip from Sydney outlets in 1983-4 (Wills et al. 1987). Folate and some vitamins and minerals were derived from 10 purchases of parsnip from Victoria in 1997 (1997/98 Folate program). Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.6 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.2 |
| Total Fructose | 2.45 |
| Name | Value (g) |
|---|---|
| Fructose | 0.8 |
| Glucose | 0.8 |
| Sucrose | 3.3 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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