Onion, mature, white skinned, peeled, raw

By March 28, 2014

Onion, mature, white skinned, peeled, raw

A bulb with thin outer layers of white skin and layers of white flesh tightly wrapped together. Uncooked.

Proximates, vitamins and minerals were derived from a composite of five purchases of white onions from Sydney outlets in 1983-4 (Wills et al. 1987). Some vitamins and minerals were derived from a composite sample of 10 purchases of white onions in 2000. Folate and some vitamins and minerals were derived from 10 purchases of onions purchased in Victoria in 1998 (97/98 Folate Program). Iodine was derived from 10 samples purchased in NT, QLD. TAS. VIC and WA in 2004. Retinol, folic acid and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 2.2
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 2
 
Name Value (g)
Fructose 1.4
Glucose 2.1
Sucrose 1.2
Maltose 0
Lactose 0
 
Vegetables
 
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