Onion, mature, white skinned, peeled, raw
Proximates, vitamins and minerals were derived from a composite of five purchases of white onions from Sydney outlets in 1983-4 (Wills et al. 1987). Some vitamins and minerals were derived from a composite sample of 10 purchases of white onions in 2000. Folate and some vitamins and minerals were derived from 10 purchases of onions purchased in Victoria in 1998 (97/98 Folate Program). Iodine was derived from 10 samples purchased in NT, QLD. TAS. VIC and WA in 2004. Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.2 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 2 |
| Name | Value (g) |
|---|---|
| Fructose | 1.4 |
| Glucose | 2.1 |
| Sucrose | 1.2 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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