Olive, green or black, drained

By March 28, 2014

Olive, green or black, drained

Pickled fruit of the olive tree, preserved in brine and/or oil, and drained before consumption.

Moisture, fat, ash, fatty acids and most minerals were derived from three samples of green or black olives purchased in NSW, ACT and Victoria in 2004. Protein, fibre, carbohydrates, organic acids, copper, magnesium, sulphur, zinc and vitamins were estimated from stuffed green pickles after adjustment for moisture differences. Fibre was borrowed from the USDA, record 9195.
Vegetables
 
Name Value (g)
Dietry Fibre 3.3
Energy
Omega-6 1.94
Omega-3 0.14
Protein 0.14
Total Fat 20.4
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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