Marinara mix, contains fish & shellfish, poached or steamed

By March 28, 2014

Marinara mix, contains fish & shellfish, poached or steamed

Mixture of small pieces of prawn, salmon, calamari, flake, mussel and parsley, purchased fresh and cooked by poaching or steaming without addition of fat, oil or sauce.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0.1
Energy
Omega-6
Omega-3
Protein
Total Fat 3.6
Total Fructose
 
Name Value (g)
Fructose
Glucose
Sucrose
Maltose
Lactose
 
Seafood and Seafood Products
 
Crustacea And Molluscs, Processed Fish
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