Fennel, boiled, drained

By March 28, 2014

Fennel, boiled, drained

A light green-coloured, short, bulbous, aniseed flavoured celery-like shoot. Cooked by simmering in unsalted boiling water, then drained.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 2.1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 1.9
 
Name Value (g)
Fructose 1.6
Glucose 1.6
Sucrose 0.6
Maltose 0
Lactose 0
 
Vegetables
 
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