Cucumber, common, unpeeled, raw
Proximates, vitamins and minerals were derived from a composite of five 1 kg purchases of common green cucumbers from Sydney outlets in 1983-4 (Wills et al. 1987). Iodine and some vitamins and minerals were derived from a composite sample of 7 purchases of green cucumbers in 2000. Metals As, Cd, Cr, Hg, I, Mo, Ni, Pb and Se were derived from a composite of 9 cucumber samples purchased nationally (ATDS). Folate was borrowed from the USDA, record 11205. Retinol, folic acid and cholesterol were imputed.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.4 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 0.6 |
| Name | Value (g) |
|---|---|
| Fructose | 0.6 |
| Glucose | 0.6 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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