Cucumber, common, peeled, raw

By March 28, 2014

Cucumber, common, peeled, raw

Long and cylindrical in shape with dark green skin and white flesh with a crisp texture. Skin removed. Uncooked.

Proximates, vitamins and minerals were derived from a composite of five 1 kg purchases of common green cucumbers from Sydney outlets in 1983-4 (Wills et al. 1987). Folate was borrowed from the USDA, record 11206. Retinol, folic acid and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 0.6
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 1.1
 
Name Value (g)
Fructose 1.1
Glucose 1
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
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