Chicken, thigh, lean, casseroled

By March 28, 2014

Chicken, thigh, lean, casseroled

Flesh from thigh portion of a chicken. Skin removed. Cooked by baking in a casserole dish with added water, then drained.

Ten fresh, chilled size 15 birds each were provided by Inghams and Steggles. Chicken were dissected into breast, thigh, wings and drumstick portions. The portions were washed and dried before browning in a nonstick frypan. The browned pieces were cooked in a casserole dish with a lid containing 250 ml of water for each kg of chicken, at 180 degrees celcius for 45 minutes. After cooking the portions were drained and allowed to cool. Laboratory analysis was carried out for proximates, minerals, vitamins and fatty acid (AGAL,1998). Vitamin C and carbohydrates were imputed.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 1.2
Omega-3 0.09
Protein 0.09
Total Fat 9.8
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Poultry
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