Cabbage, red, raw

By March 28, 2014

Cabbage, red, raw

Large, smooth and round in shape, with layers of tightly packed purple-red coloured leaves. Uncooked.

Proximates, carbohydrates, organic acids, vitamins and minerals were derived from a composite of 5 purchases of fresh red cabbage obtained from retail outlets in Sydney suburbs spread across the socioeconomic scale during 1982 (Wills et al, 84). Folate was imputed from mignonette lettuce. Cholesterol, folic acid and retinol were imputed zero based on scientific literature.
Vegetables
 
Name Value (g)
Dietry Fibre 3.4
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 1.15
 
Name Value (g)
Fructose 0.8
Glucose 1.2
Sucrose 0.7
Maltose 0
Lactose 0
 
Vegetables
 
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