Bread, paratha, stuffed, Indian restaurant-style

By March 28, 2014

Bread, paratha, stuffed, Indian restaurant-style

Flat bread made from wheat wholemeal flour, water and stuffed with boiled potato, coriander leaves, anise seed, cumin seed, sultanas, chilli powder, cauliflower, green capsicum, turmeric, cashew nuts, coriander seeds and carrots, as served in Indian restaurants.

Proximates, minerals, vitamins and fatty acids were derived from a composite of 5 samples of stuffed vegetable Paratha (Bread) purchased from 5 Indian restaurants drawn across the socioeconomic scale in Sydney during 1993 (Colyer et al 97). Note: unexpected maltose value - data should be used with care.
Restaurant Foods
 
Name Value (g)
Dietry Fibre
Energy
Omega-6 2.06
Omega-3 0.44
Protein 0.44
Total Fat 8.1
Total Fructose 2.2
 
Name Value (g)
Fructose 2
Glucose 0
Sucrose 0.4
Maltose 10
Lactose 0
 
Restaurant Foods
 
Asian Foods
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