Bread, paratha, stuffed, Indian restaurant-style
Flat bread made from wheat wholemeal flour, water and stuffed with boiled potato, coriander leaves, anise seed, cumin seed, sultanas, chilli powder, cauliflower, green capsicum, turmeric, cashew nuts, coriander seeds and carrots, as served in Indian restaurants.
Proximates, minerals, vitamins and fatty acids were derived from a composite of 5 samples of stuffed vegetable Paratha (Bread) purchased from 5 Indian restaurants drawn across the socioeconomic scale in Sydney during 1993 (Colyer et al 97). Note: unexpected maltose value - data should be used with care.
Restaurant Foods
| Name | Value (g) |
|---|---|
| Dietry Fibre | |
| Energy | |
| Omega-6 | 2.06 |
| Omega-3 | 0.44 |
| Protein | 0.44 |
| Total Fat | 8.1 |
| Total Fructose | 2.2 |
| Name | Value (g) |
|---|---|
| Fructose | 2 |
| Glucose | 0 |
| Sucrose | 0.4 |
| Maltose | 10 |
| Lactose | 0 |
Restaurant Foods
Asian Foods
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