Beef, t-bone steak, separable lean, grilled
Proximates are from a composite of 10 samples of T-bone steak purchased from 10 supermarkets/butchers in Melbourne and Sydney in 2002. Most vitamins, minerals and fatty acids are from a pooled sample of fillet, sirloin, scotch fillet and T-bone cuts using the samples gathered for proximate analysis. B5, B6 and B12 are imputed from stir fry strips (MLA 2007). Se is from samples of skirt steak purchased from 9 butchers/supermarkets in Adelaide during 1992. Iodine value is from the 22nd ATDS, 2004. Tryptophan is imputed from mince and rump steak samples from the 2006 and 2008 Key Foods Programs. Starch, fibre, individual sugars, vitamin C and ethanol are imputed zero.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.18 |
| Omega-3 | 0.03 |
| Protein | 0.03 |
| Total Fat | 3.8 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Beef
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