Beef, scotch fillet, semi-trimmed, grilled

By March 28, 2014

Beef, scotch fillet, semi-trimmed, grilled

Cooked beef from the fore portion of the carcase. Grilled for 6-10 minutes until ‘medium’ with no added fat. Lean muscle meat with internal fat. Majority of external fat removed after cooking.

Nutrients have been calculated by combining values in the separable lean (90.36 x 08A10771) and separable fat (9.64 x 08A10921) records in the proportions found in an average sample of semi-trimmed grilled scotch fillet steak. Note low sum of proximates - data should be used with caution.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.27
Omega-3 0.06
Protein 0.06
Total Fat 9.4
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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