Beef, mince, low fat (lean/heart smart), dry fried (2008)
Most proximates, vitamins, minerals, fatty acids and tryptophan are from either individual or composite analyses of 8 samples of dry fried lean minced beef, purchased raw nationally across the summer and winter months of 2008 (Key Foods Program, 2008). Minerals and BCAR are from a composite of 10 samples of lean beef mince purchased raw from 10 supermarkets/butchers in Melbourne and Sydney in 2002 and cooked in the laboratory (MLA 2007). Dietary fibre is imputed zero.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.12 |
| Omega-3 | 0.03 |
| Protein | 0.03 |
| Total Fat | 7 |
| Total Fructose |
| Name | Value (g) |
|---|---|
| Fructose | |
| Glucose | |
| Sucrose | |
| Maltose | |
| Lactose |
Meat and Meat Products
Beef
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