Beef, blade steak, separable lean, grilled
Most proximates, vitamins, minerals and fatty acids are from a composite of 10 samples of blade steak purchased from 10 supermarkets/butchers in Melbourne and Sydney in 2002 (MLA 2007). Chloride is from a composite sample of grilled lean blade steak purchased from 9 butchers/supermarkets in Sydney during 1982. Fluoride, sulphur and biotin are from grilled lean blade steaks purchased from 9 butchers/supermarkets in Adelaide during 1992. Iodine is from the 22nd ATDS, 2004. B5, B6, B12 and Se are from samples of blade steak purchased from 9 butchers/supermarkets in Adelaide during 1992. Tryptophan is imputed from mince and rump steak samples from the 2006 and 2008 Key Foods Programs. Starch, fibre, individual sugars, ethanol and vitamin C are imputed zero.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.16 |
| Omega-3 | 0.01 |
| Protein | 0.01 |
| Total Fat | 2.9 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Beef
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”http://davidgillespie.org/product/beef-blade-steak-separable-lean-grilled/?redir=/product_list” description=”Beef, blade steak, separable lean, grilled”][/sharing]
