Apple, green skin, unpeeled, raw

By March 28, 2014

Apple, green skin, unpeeled, raw

Averaged weighted results of green skinned apples including granny smith and golden delicious.

The majority of nutrients were derived by weighting green skinned apples according to 2002 Agricultural survey, Apples and Pears, Australia by the Australian Bureau of Statistics. Heavy metals were determined in washed samples purchased nationally in the 19th and 20th ATDS. I, Se, Cr, Ni and Mo were determined in 10 samples of red and green apples purchased in NT, Qld, SA, Tas and Vic in July 2004. Saturates, cholesterol and retinol were imputed.
Fruit
 
Name Value (g)
Dietry Fibre 2.4
Energy
Omega-6
Omega-3
Protein
Total Fat 0
Total Fructose 6.75
 
Name Value (g)
Fructose 5.8
Glucose 2.7
Sucrose 1.9
Maltose 0
Lactose 0
 
Fruit
 
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