Tart, jam, commercial, individual
Proximates (except moisture and starch), fatty acids and Na, K, Ca, Mg, Fe and Zn were derived from a composite of 7 samples of jam tarts with a cream topping purchased from bakeries in Sydney in 1983 (Makinson et al. 1989). Cu, Mn, P, Cl, Se, S, F, B1, B6, ATOC, pantothenate and biotin were derived from a composite of 8 samples (8x Top Taste) purchased from 8 stores in South Australia (AGAL 1993). ACAR, BCAR, B1, B2, B3, CRYP, retinol and vitamin are were derived from a composite of 5 samples purchased in Adelaide (AGAL 1988). Moisture was averaged from all 3 programs. Starch was averaged from Makinson and AGAL (1993). Dietary fibre was imputed (origin unclear). Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0.9 |
| Energy | |
| Omega-6 | 0.58 |
| Omega-3 | 0.15 |
| Protein | 0.15 |
| Total Fat | 15.5 |
| Total Fructose | 15.35 |
| Name | Value (g) |
|---|---|
| Fructose | 8.3 |
| Glucose | 11.2 |
| Sucrose | 14.1 |
| Maltose | 1 |
| Lactose | 0 |
Cereals and Cereal Products
Pastries, Pies and Tarts
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