Soup, vegetable, homemade

By March 28, 2014

Soup, vegetable, homemade

Home prepared soup made from carrot, swede, onion, celery, tomato, beef stock cubes, tomato sauce, lentils and water, simmered.

Proximates, vitamins and minerals were derived from a composite of 5 samples of homemade vegetable soup prepared in the laboratory. All ingredients were added together and boiled and then simmered for an hour (AGAL, 1991). Weight loss on cooking was 15 percent. Cholesterol imputed zero.
Soups
 
Name Value (g)
Dietry Fibre 2.6
Energy
Omega-6
Omega-3
Protein
Total Fat 0.3
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Soups
 
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