Rice, white, boiled, with added salt
The majority of nutrients, including proximates, fatty acids, vitamins and iodine were derived from a composite sample of 4 brands of long grain rice (Sun Rice Premium White, Riviana Pakistan Basmati, Koala Brand and Black and Gold) purchased from supermarkets in NSW, QLD, WA and SA in 2008 (2008 - KFP). Beta carotene and cholesterol were imputed 0. Biotin and some minerals (Cl, Cu, F, K, Mn, Na, P & S) were also derived from a composite sample of 4 brands of rice (2x Sunwhite long grain, 2x Sunlong, 2x Sunwhite calrose and 2x Mahatma) purchased in Adelaide. Cooked as per the directions on the packet with the addition of 5 g of salt for every 500 g of rice and 1.5 L of water (1993 Cereal catch-up Program). I, Cr, Mo, Ni and Se were determined in a total of 6 samples purchased in ACT, NSW, SA in August 2004 (22nd ATDS). As, Cd, Hg, Pb were determined in a total 9 samples purchased in 3 states in 1996 and 2000 (18th and 20th ATDS). Some minerals (Ca, Fe, Mg) were derived from the 23th ATDS.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1 |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.1 |
| Total Fructose | 0.1 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Cereals and Cereal Products
Flours, Grains and Starches
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