Raita (cucumber & yoghurt dip), Indian restaurant-style
Proximates, carbohydrates, minerals, vitamins and fatty acids were derived from a composite of 5 samples of Raita purchased from 5 Indian restaurants drawn across the socioeconomic scale in Sydney during 1993 (Colyer et al 97).
Restaurant Foods
| Name | Value (g) |
|---|---|
| Dietry Fibre | |
| Energy | |
| Omega-6 | 0.08 |
| Omega-3 | 0.02 |
| Protein | 0.02 |
| Total Fat | 2 |
| Total Fructose | 0.0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 8 |
Restaurant Foods
Asian Foods
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