Quiche, ham & cheese, commercial, baked
Proximates (except moisture and dietary fibre), fatty acids, minerals (except Ca, Cl, Se, S and F) and vitamins (except ATOC, B6, biotin and pantothenate) were derived from a composite of 6 ham and cheese quiches (3x Sara Lee and 3x Papa Guiseppis) purchased in South Australia (AGAL 1988). Dietary fibre was derived from a secondary analysis by AGAL in 1990, with a dry matter adjustment. ATOC, B6, biotin, Ca, Cl, F, pantothenate, S and Se were derived from a composite of 7 samples of ham and cheese quiche (4x Sara Lee and 3x Papa Guiseppis) purchased from 3 stores in Adelaide, baked in the laboratory after thawing (AGAL 1993). Moisture is averaged from both analyses. Fatty acids were averaged from 5 samples of fresh and frozen (Michaels, Temptation Petite, Farmland mini, Sara Lee and Patties Party) quiche lorraine purchased in Sydney in 2005; fat was determined in two of these samples and is averaged with earlier results. I, Na, K and Ca were determined in a composite sample of 6 purchases (2x Sara lee, 2x Hedys, 1x The Food Song, 1x Romeos Classic) purchased from Melbourne supermarkets in February 2006.
Cereals and Cereal Products
Name | Value (g) |
---|---|
Dietry Fibre | 1.5 |
Energy | |
Omega-6 | 1.48 |
Omega-3 | 0.21 |
Protein | 0.21 |
Total Fat | 22.1 |
Total Fructose | 0.4 |
Name | Value (g) |
---|---|
Fructose | 0 |
Glucose | 0.4 |
Sucrose | 0.8 |
Maltose | 0.3 |
Lactose | 1.7 |
Cereals and Cereal Products
Pastries, Pies and Tarts
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