Pork, leg steak (round, rump, topside, silverside), as purchased, raw

By March 28, 2014

Pork, leg steak (round, rump, topside, silverside), as purchased, raw

Raw pork from 4 cuts (round, rump, topside and silverside) from the hind portion of the carcase, as purchased without removal of internal and external fat.

Nutrients have been calculated by combining values in separable lean (99.13 x 08A30325) and separable fat (0.98 x 08A30333) records in proportions found in an average sample of leg steak.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.3
Omega-3 0.01
Protein 0.01
Total Fat 2.4
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Pork
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/pork-leg-steak-round-rump-topside-silverside-as-purchased-raw/?redir=/product_list” description=”Pork, leg steak (round, rump, topside, silverside), as purchased, raw”][/sharing]

Leave a Reply