Plum, unpeeled, raw
The majority of nutrients were derived from the mean of 6 analyses of different plum cultivars (Blood, Greengage, Mariposa, Narrabeen, Santa Rosa and Wilson), conducted in the 1980s. Fatty acids, retinol and vitamins E and D were imputed zero. Iodine was imputed from peaches.
Fruit
Name | Value (g) |
---|---|
Dietry Fibre | 2 |
Energy | |
Omega-6 | 0 |
Omega-3 | 0 |
Protein | 0 |
Total Fat | 0.1 |
Total Fructose | 3.1 |
Name | Value (g) |
---|---|
Fructose | 1.8 |
Glucose | 2.1 |
Sucrose | 2.6 |
Maltose | 0 |
Lactose | 0 |
Fruit
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