Pepino, peeled, raw

By March 28, 2014

Pepino, peeled, raw

Small melon-shaped fruit, with creamy-green skin, purple stripes and pale yellow flesh with soft edible seeds.

The majority of nutrients were derived from samples purchased in season, from 5 retail outlets in Sydney during 1983/84 (Wills et al 1986). Retinol, cholesterol and fatty acids were imputed based on international literature.
Fruit
 
Name Value (g)
Dietry Fibre 1.1
Energy
Omega-6
Omega-3
Protein
Total Fat 0.1
Total Fructose 2.15
 
Name Value (g)
Fructose 1.5
Glucose 2
Sucrose 1.3
Maltose 0
Lactose 0
 
Fruit
 
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