Pawpaw (papaya), peeled, raw

By March 28, 2014

Pawpaw (papaya), peeled, raw

Orange skinned fruit with orange flesh with seeds.

The majority of nutrients were derived from samples of orange fleshed paw paw, purchased when in season, from 5 outlets in Sydney during 1983/84 (Wills et al 1986). Retinol, cholesterol and fatty acids were imputed based on international literature.
Fruit
 
Name Value (g)
Dietry Fibre 2.3
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 3.3
 
Name Value (g)
Fructose 3.3
Glucose 3.6
Sucrose 0
Maltose 0
Lactose 0
 
Fruit
 
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