Pastry, spinach & cheese filled, commercial, ready to eat

By March 28, 2014

Pastry, spinach & cheese filled, commercial, ready to eat

Commercially prepared savoury filo pastry product enclosing a filling of spinach and cheese (generally ricotta or feta), as purchased in bakeries or purchased frozen and reheated.

The majority of nutrients were derived from a composite sample of 8 purchases of pastries (4x unbranded, 1x Brumbies, 2x Herbert Adams, 1x Sara Lee) purchased in Melbourne and Canberra in January 2006. Cholesterol is imputed from spanakopita.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 2.5
Energy
Omega-6 1.09
Omega-3 0.14
Protein 0.14
Total Fat 16.4
Total Fructose 0.25
 
Name Value (g)
Fructose 0
Glucose 0.9
Sucrose 0.5
Maltose 0.8
Lactose 0.5
 
Cereals and Cereal Products
 
Pastries, Pies and Tarts
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/pastry-spinach-cheese-filled-commercial-ready-to-eat/?redir=/product_list” description=”Pastry, spinach & cheese filled, commercial, ready to eat”][/sharing]

Leave a Reply