Oyster, raw

By March 28, 2014

Oyster, raw

Flesh of oysters purchased in open half shell. Includes oysters described as Pacific oysters.

The majority of nutrients were derived from a composite of 6 samples purchased in Adelaide in 1986. Water, tocopherols, vitamin D, B6, folate, pantothenate, Mn, Cu, Se, Cl, I and F were derived from a composite of 8 samples identified as Crassostrea gigas and purchased at Melbourne fish markets in June 2000. Sb, As, Cd, Cu, Pb, Hg, Se and Sn was derived from a composite sample purchased nationally in 1994. Zn was averaged from 1994 and 1986 samples. Fibre was imputed. Note low sum of proximates - data should be used with caution.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.04
Omega-3 0.04
Protein 0.04
Total Fat 2.4
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Seafood and Seafood Products
 
Crustacea And Molluscs
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