Orange, valencia, peeled, raw
The majority of nutrients were derived from 7 samples of Valencia oranges purchased from various outlets in Sydney during 1983/84 (Wills et al, 1985). Proximates, minerals and vitamins were also derived from 2 samples purchased in Melbourne in January 1998. Moisture and I were derived from 9 samples of valencia oranges originating in NSW, SA and VIC and purchased in Feb 2001 (AGAL 2002). I, Se, Cr, Ni and Mo were determined in 10 samples of commonly available oranges purchased in November 2004 in ACT, NSW, SA, WA & Tas (22nd ATDS). Retinol, cholesterol and fatty acids were imputed based on international literature.
Fruit
Name | Value (g) |
---|---|
Dietry Fibre | 2.3 |
Energy | |
Omega-6 | 0 |
Omega-3 | 0 |
Protein | 0 |
Total Fat | 0.1 |
Total Fructose | 3.7 |
Name | Value (g) |
---|---|
Fructose | 1.9 |
Glucose | 1.4 |
Sucrose | 3.6 |
Maltose | 0 |
Lactose | 0 |
Fruit
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