Nectarine, unpeeled, raw
The majority of nutrients were derived from three cultivars (redgold, goldmine and nectared) of nectarines purchased in Sydney in the early 1980s Chloride, Cu, I, Mn, P, Se, tocopherols, fibre, vitamin B6, pantothenate and folate were determined in a composite of 10 samples of nectarines (cultivars were Flavour Top, Summer Bright, Flame Kist, Redgold, Summer Fire, Fairlane, Zee Gold, Fantasia and August Red) purchased in Melbourne in 2001. Cu, Se and Zn were also determined in samples collected nationally for the 20th ATDS. Retinol, cholesterol and fatty acids were imputed.
Fruit
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.1 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 4.05 |
| Name | Value (g) |
|---|---|
| Fructose | 1.3 |
| Glucose | 1.4 |
| Sucrose | 5.5 |
| Maltose | 0 |
| Lactose | 0 |
Fruit
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/nectarine-unpeeled-raw/?redir=/product_list” description=”Nectarine, unpeeled, raw”][/sharing]
