Mutton, leg roast, fully-trimmed, roasted

By March 28, 2014

Mutton, leg roast, fully-trimmed, roasted

Cooked mutton from the hind portion of the carcase. Oven roasted to an internal temperature of 70C with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.

Nutrient values have been calculated by combining values in the separable lean (95.3 x 08A20616) and separable fat (4.7 x 08A20644) records in the proportions found in an average sample of lean roasted leg roast.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.42
Omega-3 0.19
Protein 0.19
Total Fat 10.5
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Mutton
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