Mango, peeled, raw
The majority of nutrients were derived from samples of mangos purchased in season, from 5 retail outlets in Sydney during 1983-85 (Wills et al 1988). Nutrients were also derived from 7 samples of mangoes purchased from various outlets in Melbourne in 2000 (AGAL 2000 and 2002). I, Se, Cr, Ni and Mo were determined in 6 samples of commonly available mangoes in December 2004 (22nd ATDS). Retinol, cholesterol and fatty acids were imputed based on international literature.
Fruit
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.5 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.2 |
| Total Fructose | 6.55 |
| Name | Value (g) |
|---|---|
| Fructose | 2.7 |
| Glucose | 0.8 |
| Sucrose | 7.7 |
| Maltose | 0 |
| Lactose | 0 |
Fruit
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