Jam, stone fruit

By March 28, 2014

Jam, stone fruit

An fruit based jam or conserve made with an equal weight of either whole apricots or large apricot pieces and sugar cooked in water.

The majority of nutrients including proximates, vitamins and minerals were derived from a composite sample of 6 purchases (3x apricot and 3x plum conserve) including three brands (2x Cottees, 2x IXL, 2x Farmland) purchased in Adelaide in 1989 (AGAL 1990). Carotenes and moisture were derived from the apricot jam samples only. Retinol and cholesterol were imputed based on international literature.
Sugar, confectionery and sweet spreads
 
Name Value (g)
Dietry Fibre 0.9
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0
Total Fructose 31.1
 
Name Value (g)
Fructose 15.5
Glucose 16.7
Sucrose 31.2
Maltose 0.5
Lactose 0
 
Sugar, confectionery and sweet spreads
 
Spreads and toppings
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