Ham steak, raw

Smoked ham steak containing manufactured meat, pork, salt, soya protein, sugar, potato flour, mineral salts, antioxidant, flavours, preservatives, sodium nitrite and water.

The majority of nutrients including proximates, vitamins, minerals and fatty acids were derived from a composite sample of 4 products purchased in Adelaide in 1988 (AGAL 1988). Products analysed included 1x Woolworths Hawaiian Ham Steak, 1x SA Bacon Smoked Ham Steak, 1x Garibaldi Ham Steak, 1x unknown. Minerals were also derived from leg ham samples purchased from Vic, SA and QLD in 2004 (22nd ATDS). Trace elements were derived from 6 samples of leg ham purchased in Vic, SA, Qld. Heavy metals were derived from a composite sample of 21 leg ham samples, purchased in NSW, NT, Qld, SA, Tas, Vic and WA for the 20th ATDS. Fatty acids were determined in combined lean and fat from leg ham, together with shoulder ham. Carotenes were imputed.