Garlic, peeled, stir-fried without oil

By March 28, 2014

Garlic, peeled, stir-fried without oil

Bulb made up of segments called cloves, covered by a papery shell. Cooked by frying without oil.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients. Note low sum of proximates - data should be used with caution.
Vegetables
 
Name Value (g)
Dietry Fibre 27.3
Energy
Omega-6 1.77
Omega-3 0.22
Protein 0.22
Total Fat 4.5
Total Fructose 1.4
 
Name Value (g)
Fructose 1
Glucose 0.6
Sucrose 0.8
Maltose 0
Lactose 0
 
Vegetables
 
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